Fatty Liver Alert: 1 in 3 Urban Indians at Risk by 30, Says CARE Hospitals on World Liver Day

IMT News Desk
IMT News Desk
· 2 min read

Nearly one in three urban Indians may have fatty liver disease, often silently progressing without symptoms. On World Liver Day 2026 (“Solid Habits, Strong Liver”), CARE Hospitals warns that this once-age-related issue now strikes 30–50-year-olds, fueled by obesity affecting one-third of schoolchildren.

“This reflects lifestyle shifts: prolonged sitting, irregular meals, fast food, stress, and inactivity hit liver health hard, especially IT and corporate professionals with diabetes, obesity, or hypertension,” said Dr. Ramsagar Vidya Sagar, Senior Gastroenterologist at CARE Hospitals.

Why Early Detection Matters

Liver disease stays “silent” until advanced stages like cirrhosis or failure. Routine tests often miss it, with patients arriving late for complex care.

“Liver function tests alone aren’t enough. Opt for full evaluations: blood work, ultrasound, and FibroScan for fat and stiffness assessment. Early catch enables reversal,” advised Dr. Sonal Asthana, Senior Consultant in HPB & Liver Transplant.

CARE Hospitals integrates gastroenterology, hepatology, critical care, and transplants for comprehensive management.

Screening and Prevention Tips

“Screen annually post-30, especially if diabetic or sedentary. Watch for fatigue, appetite loss, weight gain, or belly fat. Skip self-medication; obese individuals need regular checks,” urged Dr. Kumara Swamy, Senior Consultant in Liver Transplant & HPB Surgery.

Lifestyle fixes work wonders: balanced low-fat diets, 30 minutes daily exercise, minimal alcohol/meds, and desk-break activity. CARE Hospitals’ message: “Liver disease whispers don’t ignore it. Screen early.”

On the occasion of World Liver Day, CARE Hospitals delivers a clear message to the public: “Liver disease may be silent, but ignoring it can be life-threatening. Early screening is the best protection.”

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