FitHeart is a personalised, evidence-based programme to improve heart health
Fitterfly has launched FitHeart, a personalised, evidence-based programme to improve heart health.
The programme, based on the American Heart Association Life’s Essential 8 guidelines, starts with a HeartAge Calculator on Fitterfly’s site. This calculator assesses heart health and risk factors, leading to a personalised care plan. Specialised experts tailor plans, creating effective diet, exercise, and well-being strategies to manage important health metrics such as blood pressure, cholesterol, and weight. Programme inclusions like one-on-one coaching, expert tips, interactive support, and health tracking tools help users stay focused on their heart health goals.
FitHeart Programme Head Dr Manthan Mehta said, “FitHeart combines proven medical expertise with cutting-edge tech to effectively address heart diseases. Our studies have shown significant achievement, including an improvement in heart age by 6 years and remarkable heart health outcomes. It’s simple, effective, and life-changing.”
Dr Arbinder Singal, CEO & Co-founder, Fitterfly, said, “After seeing how our diabetes management programmes significantly helped members with heart conditions, we recognised the urgent need to tackle the heart health crisis. This led us to create FitHeart. Our mission with FitHeart is to reduce the impact of the burden of heart diseases and risks not just for individuals but also for businesses and insurers, aiming to make India’s hearts younger, healthier, and happier.”
